Calories in Recovery: Dangerous or Knowledge? It depends…

Calories in Recovery: Dangerous or Knowledge? It depends...

In yogic philosophy, there’s a word – vishudha – that relates to our throat chakra (energy center in the body). Interestingly, the word can translate into poison or nectar. This means the words we use – and how we use them – can be sweet like nectar or harmful like poison. Is calorie counting by…

Read More »